Welcome to SF Sports Therapy & Pilates
At SF Sports Therapy & Pilates in Portmarnock, we are a mother and daughter team dedicated to helping you achieve health and recovery. Let us guide you on your journey to wellness!
Led by sports therapist Sophie Finn, who has a background in gymnastics and a degree in Sports Therapy, we provide expert care for sports injuries and common discomforts, aiming to relieve pain and restore confidence.
Suzanne Finn, an aesthetician with over 30 years in business, brings her passion for Pilates to our studio, helping clients build strength, flexibility and mobility, increase stamina and help pain relief. Offering mixed ability pilates classes for all levels, with a focus on beginners and can offer one to one personalised classes.
Our Clients Testimonials
Suzanne's 6-week beginner Pilates class has been fantastic! The small group has given us all the chance to get the movements and techniques right from the start. Suzanne creates a fun, relaxed vibe while keeping us challenged. I'm already feeling stronger and less stiff—definitely signing up for more!
Eva
I really benefited from the beginners Pilates session with Suzanne & was pleasantly surprised by how much progress we made in just 5 weeks. Suzanne provides clear instructions & explains the context well. I have already signed up for the next session.
Hilda
Being new to Pilates was a little daunting at first. Suzanne put me and the class at our ease immediately. She explains everything so thoroughly.The class is both informative and fun. After 5 weeks, I can already feel an improvement in my posture and breathing. I would wholeheartedly recommend these classes.
Margaret
Over the past six weeks, I've absolutely loved my beginner Pilates class! Not only have I noticed significant improvements in my strength and flexibility, but I also feel more energized and confident in my workouts. Suzanne has been incredible - so knowledgeable, encouraging, and always making sure to guide us with care and attention to detail. Because of this, l've decided to continue my Pilates journey, and I can't wait to see even more progress.
Zara
Suzanne is an exceptional instructor, creating arelaxed, welcoming atmosphere in each class while still challenging us to reach new levels. Her guidance ensures a perfect balance of intensity and ease, making every session enjoyable yet effective. The benefits, both mental and physical were noticeable from day one. We’re thrilled to have already booked the progression programme, which we’re enjoying immensely! We can’t recommend SF Pilates highly enough!
Mary & Brian
